If you or someone you know experiences mental health issues, it is important to seek help from a qualified professional. Our Resource Specialist can help you find expert mental health resources to recover in your community. Contact us now for more information on this free service to our users. Of course, the most straightforward advantage of committing to a sober lifestyle is that you are no longer controlled by your addiction. However, the plentiful benefits that follow can be just as incredible. Once you improve skills and establish sober living habits, start finding what makes you happy.
You will enjoy more of the little things in life, and you will remember them. Whenever you suffer from addiction, you’re willing to spend every last penny that you have on alcohol or drugs. Blowing through your own money may even cause you to steal money from those close to you to pay for substances. That’s why one benefit of reasons to stay sober is that you will not spend your money on substances anymore. Therefore, you’ll have more ready funds than you did while suffering from addiction.
Living a Sober Life: What Does it Mean and How to Achieve It
“We say it in meetings and we don’t say it in the world enough,” Frere-Jones observes. “Like, bro, you’re not going to be white knuckling. You’re not thinking about what you’re missing. You’re living this incredibly juicy, pleasurable, amazing life.” Pink is among a surprising number of https://ecosoberhouse.com/article/what-reasons-for-you-to-stay-sober/ celebrity musicians, all women, who have written songs entitled “Sober” in the past few years. They include Kelly Clarkson, Demi Lovato, Selena Gomez and Lorde. “I don’t think there’s anyone who has gotten sober who doesn’t understand every single word of this song,” Frere-Jones notes.
But people are diagnosed with these diseases every day, and if you abuse alcohol or drugs regularly, chances are high that you’ll eventually be one of them. When you’re sober, you don’t have to worry about developing life-threatening complications from your habits. It’s important to reiterate that being sober curious is different from sobriety. Some people do this for health or religious reasons, others due to personal or family experiences with addiction. On the other hand, being sober curious means reflecting on why, when and how you consume alcohol. It involves being curious about sobriety—usually for health and wellness reasons.
Explore Living Sober
This isn’t to say that all of your friends will be threatened, or that all of your friendships will change. Some will certainly remain, but even those aren’t necessarily long-game friendships. Sobriety is kind of like the fast-pass line at Disneyland, except the ride is growing up. Once you’ve decided to go sober, know that it’s an ongoing commitment that will require ongoing effort and energy. Knowing your resources and being ready for setbacks in case you need them is a great plan.
- Then the state-licensed therapists bilked the state Medicaid system of hundreds of millions of dollars for services they did not provide.
- I was bedridden for several days after downing 20 cans of Stella Artois in a single afternoon.
- Depending on the severity of the addiction or substance, a medically-supervised detox may be necessary to safely help you through withdrawal during the first few weeks when relapse risk is highest.
- Valencia had been through other programs and knew that wasn’t how things were supposed to work.
- Without your addiction hanging over your head, you can work to correct these relationships and be your best self, friend and partner.